Motherland Hospital

Pregnancy brings up different emotions, including feeling anxious or stressed. In different stages of pregnancy, a mother deals with different stresses. During pregnancy, stress is a normal reaction due to major changes in the body. But too much stress or stable stress can lead to health problems both for you and your baby. Dr.Karnika Tiwari, a senior gynaecologist from one of the bestpregnancy hospitals in Noida says that chronic stress may also affect the brain development that might lead to behavioural issues as the baby grows. It’s a considerable point for pregnant women if they’re dealing with chronic stress due to financial or relationship troubles. This stress affects the unborn baby’s growth and increases the chances of gestation pregnancy like premature birth or stillbirth. They can also increase the risk of problems in your baby’s future physical and mental development. Dr. Karnika  Tiwari  from Motherland Hospital , Noida advises that it’s important to...

Pregnant women and breastfeeding women need more calories to meet their energy needs and also for the healthy growth of their baby. It is very important to taken care of the diet of pregnant women and breastfeeding women. But overeating can put you on weight gain or there may be chances of gestational diabetes or other complications. Before changing your diet, you consult your gynaecologist first. I would recommend Dr. Karnika Tiwari , the best gynaecologist in Noida . Here are some points of nutritional needs: • 1st trimester: Vitamin A, Iodine, Folate • 2nd and 3rd trimester: Iron, Zinc, mild increase in calcium • Breastfeeding: sufficient intake of Vitamin A, DHA, protein, Iodine, Zinc, Folate Major food source of: • Folate- Green vegetables, beans, fruits, peanuts, nuts, etc • Vitamin A- cherries, tomatoes, pumpkins, carrots, sweet potatoes, eggs, and milk, etc • Iodine- Iodised salt, eggs, milk, and milk products, etc • Iron- lentils, red kidney beans, chic...